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Timezone Insight

The timezone in Panama is America/Panama (EST).

Its current offset is GMT-05:00 (GMT-5).

What is the Timezone of Panama?

Detailed facts, current offset, DST status, and real-time data for the America/Panama timezone used by Panama, Panama.

IANA Name
America/Panama
Current Offset
GMT-05:00
Standard time
Country
Panama
America region
Abbreviation
EST
8.98°, -79.52°

IANA Timezone Data

RegionPanama
Database NameAmerica/Panama
Standard AbbreviationEST
UTC OffsetGMT-05:00
DST StatusInactive
Coordinates8.9820°, -79.5190°

How to convert from America/Panama to UTC

Converting a time from America/Panama to UTC is straightforward:

UTC = Panama time − -5 hours

For example, if it is 12:00 in Panama, it is 17:00 UTC.

To convert the other way (UTC to Panama), add -5 hours to the UTC time. The offset changes by ±1 hour during daylight saving transitions in spring and fall.

About the America/Panama timezone

America/Panama is an IANA time zone identifier — the canonical, globally unique name for the civil time observed in Panama, Panama. Every operating system, programming language, and calendar product that supports time zones recognises this string and uses it to compute the correct local time for any given moment.

IANA time zones are maintained by the Internet Assigned Numbers Authority (IANA) and track the historical, current, and planned future civil time of every region — including daylight saving time (DST) transitions, country-level changes, and historical anomalies. This is why software like macOS, Linux, Windows, and major cloud services all use the same identifiers.

Related time zones in the America region

  • America/New_York
  • America/Chicago
  • America/Denver
  • America/Los_Angeles
  • America/Toronto
  • America/Mexico_City

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